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What are some tips to study efficiently for long hours without getting distracted?

What are some tips to study efficiently for long hours without getting distracted?

What are some tips to study efficiently for long hours without getting distracted?

 

My longest study period was 11 hours. This is how maintained it:

  • Take caffeine (especially coffee) in the morning. Study shows that caffeine helps you to improve concentration while studying.
  • Make proper planning for studying like write down 6–7 hours task in the paper. When you complete, use color pen on this task. It’ll gives you extra motivation.
  • Maintain pomodoro technique. 25–5–25. Study for 25 minutes and take 5 minutes offline break. Do it 4 times. Then take longer break like 30 minutes. You can do your personal works in this time like washing your clothes, cleaning your room, eating some food etc. Then start again 4 session. Do in this way.
  • Reward yourself. After completing your study, give yourself 1–2 hours time for recreation and eating your favourite foods.
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    • Do meditation or prayer. It’ll improve your concentration. You’ll do much better than before gradually.
    • Drink enough water. Study shows that dehydration kills your productivity. We work less when we’re dehydrated.
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This is my to-do list while studying for the longest hours.

Author

lawallekan

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